Buffalo Shrimp Wraps

Featured in: Quick Weeknight Flames

This dish features juicy shrimp tossed in a spicy buffalo sauce, layered with fresh lettuce, julienned carrots, celery, and red onion. The assembly includes a creamy ranch or blue cheese dressing spread inside warm tortillas to create flavorful wraps. The shrimp are seasoned with garlic powder and smoked paprika before cooking for a robust taste. Ideal for a quick and easy meal, these wraps offer a pleasing balance of heat, creaminess, and crisp textures.

Updated on Sat, 15 Nov 2025 15:21:00 GMT
Spicy, saucy Buffalo Shrimp Wraps filled with colorful veggies and creamy ranch dressing for lunch. Save
Spicy, saucy Buffalo Shrimp Wraps filled with colorful veggies and creamy ranch dressing for lunch. | fireandbites.com

Plump shrimp tossed in spicy buffalo sauce, wrapped with crisp lettuce, creamy ranch, and tangy vegetables for a zesty, satisfying meal.

The first time I made these buffalo shrimp wraps for my family, they instantly became a weeknight favorite. The spicy shrimp paired with crunchy vegetables and creamy dressing create such a memorable combination.

Ingredients

  • Shrimp: 1 lb (450 g) large shrimp, peeled and deveined, 1 tbsp olive oil, 1/2 tsp garlic powder, 1/2 tsp smoked paprika, 1/4 tsp salt, 1/4 tsp black pepper
  • Buffalo Sauce: 1/4 cup (60 ml) hot sauce, 2 tbsp unsalted butter melted, 1 tsp honey
  • Wraps & Fillings: 4 large flour tortillas, 1 cup iceberg lettuce shredded, 1/2 cup carrot julienned, 1/2 cup celery thinly sliced, 1/4 cup red onion thinly sliced, 1/3 cup ranch or blue cheese dressing

Instructions

Season and Cook Shrimp:
In a bowl, toss shrimp with olive oil, garlic powder, smoked paprika, salt, and black pepper. Heat a large skillet over medium-high. Add shrimp and cook 2–3 minutes per side until pink and opaque. Remove from heat.
Prepare Buffalo Sauce:
In a separate bowl, mix hot sauce, melted butter, and honey. Toss cooked shrimp in the buffalo sauce until coated.
Warm Tortillas:
Warm tortillas in a dry skillet or microwave until pliable.
Assemble Wraps:
Spread ranch or blue cheese dressing down the center of each tortilla. Add lettuce, carrots, celery, and red onion. Top with buffalo shrimp.
Roll and Serve:
Roll up each tortilla tightly to form a wrap, folding in the ends. Slice in half if desired. Serve immediately.
Golden-brown Buffalo Shrimp Wraps provide a flavorful and satisfying pescatarian appetizer or dinner. Save
Golden-brown Buffalo Shrimp Wraps provide a flavorful and satisfying pescatarian appetizer or dinner. | fireandbites.com

My kids always ask for seconds when these are on the table, and everyone loves customizing their wraps with favorite toppings.

Required Tools

Large skillet, mixing bowls, tongs or spatula, knife and cutting board make prep and assembly a breeze.

Allergen Information

This dish contains shellfish from shrimp, dairy from butter and ranch or blue cheese, and gluten in the tortillas.

Nutritional Information (per serving)

Calories: 410, Total Fat: 18 g, Carbohydrates: 38 g, Protein: 25 g

Freshly assembled Buffalo Shrimp Wraps, featuring spicy shrimp in an appetizing, close-up shot on a plate. Save
Freshly assembled Buffalo Shrimp Wraps, featuring spicy shrimp in an appetizing, close-up shot on a plate. | fireandbites.com

Serve these wraps with crisp lager or chilled Sauvignon Blanc for a refreshing pairing. Enjoy the bold flavors and easy preparation any night of the week.

Common Questions

What type of shrimp works best?

Use large, peeled and deveined shrimp for the best texture and flavor balance in the dish.

Can I adjust the heat level?

Yes, increase hot sauce or add cayenne pepper to boost spiciness according to your preference.

Which dressings complement these wraps?

Ranch or blue cheese dressing enhances the flavors by adding creaminess to balance the spicy shrimp.

Is there a substitute for flour tortillas?

Gluten-free tortillas can be used for a gluten-sensitive diet without compromising texture.

How do I keep the wraps from becoming soggy?

Assemble just before serving and use crisp lettuce to maintain a fresh, firm texture inside the wrap.

What beverage pairs well with this dish?

Crisp lager or chilled Sauvignon Blanc complement the spicy and creamy elements effortlessly.

Buffalo Shrimp Wraps

Spicy buffalo shrimp combined with crunchy vegetables and creamy dressing in a soft wrap.

Setup Duration
15 min
Time at Heat
10 min
Complete Duration
25 min
Created by Logan Hayes


Skill Level Easy

Cultural Background American

Output 4 Portion Count

Special Diet Info None specified

What You'll Need

Shrimp

01 1 lb large shrimp, peeled and deveined
02 1 tbsp olive oil
03 1/2 tsp garlic powder
04 1/2 tsp smoked paprika
05 1/4 tsp salt
06 1/4 tsp black pepper

Buffalo Sauce

01 1/4 cup hot sauce (e.g., Frank's RedHot)
02 2 tbsp unsalted butter, melted
03 1 tsp honey

Wraps & Fillings

01 4 large flour tortillas (10-inch)
02 1 cup shredded iceberg lettuce
03 1/2 cup julienned carrot
04 1/2 cup thinly sliced celery
05 1/4 cup thinly sliced red onion
06 1/3 cup ranch or blue cheese dressing

Method Steps

Phase 01

Season shrimp: Combine shrimp with olive oil, garlic powder, smoked paprika, salt, and black pepper in a bowl, tossing to coat evenly.

Phase 02

Cook shrimp: Heat a large skillet over medium-high heat, cook shrimp for 2–3 minutes on each side until pink and opaque, then remove from heat.

Phase 03

Prepare buffalo sauce and coat shrimp: Mix hot sauce, melted butter, and honey in a separate bowl, then toss cooked shrimp in the sauce until fully coated.

Phase 04

Warm tortillas: Heat tortillas in a dry skillet or microwave until pliable to facilitate wrapping.

Phase 05

Assemble wraps: Spread ranch or blue cheese dressing along the center of each tortilla, layer shredded lettuce, carrots, celery, and red onion, then top with buffalo shrimp.

Phase 06

Roll and serve: Roll each tortilla tightly, folding in the ends to secure fillings. Slice in half if desired and serve immediately.

Kitchen Tools Needed

  • Large skillet
  • Mixing bowls
  • Tongs or spatula
  • Knife and cutting board

Allergy Details

Always review ingredients individually for potential allergens and seek professional medical guidance if uncertain.
  • Contains shellfish, dairy, and gluten.

Dietary Information (Single Portion)

Values shown are estimates only - please consult healthcare providers for specific dietary advice.
  • Energy Content: 410
  • Fats: 18 g
  • Carbohydrates: 38 g
  • Proteins: 25 g