Save A cost-effective, portable, and flavorful meal featuring tender rice, hearty beans, and zesty salsa, all wrapped up for easy eating. Perfect for lunch on the go or a casual dinner.
Rice & Bean Burritos have always been a staple in my kitchen. They are perfect for busy weekdays and every family member loves picking their own toppings.
Ingredients
- Grains: 1 cup long-grain white or brown rice, uncooked; 2 cups water; ½ tsp salt
- Beans: 1 (15 oz/425 g) can black beans or pinto beans, drained and rinsed
- Vegetables: 1 cup canned corn kernels, drained (optional); 1 cup romaine lettuce, shredded; 1 medium tomato, diced; ½ small red onion, finely chopped
- Salsa & Toppings: ¾ cup salsa (mild, medium, or hot to taste); ½ cup shredded cheddar or vegan cheese (optional); ¼ cup fresh cilantro, chopped (optional)
- Wraps: 4 large flour tortillas (10-inch/25 cm)
Instructions
- Cook the rice:
- In a medium saucepan, bring water to a boil. Add rice and salt, reduce heat to low, cover, and simmer for 15–20 minutes until tender and water is absorbed. Fluff with a fork and let cool slightly.
- Warm the beans:
- In a small saucepan over medium heat, heat the drained beans until just warmed through, about 3–4 minutes.
- Prep the fillings:
- Prepare lettuce, tomato, onion, and any other desired toppings.
- Warm the tortillas:
- Heat tortillas in a dry skillet or microwave for 10–15 seconds to make them pliable.
- Assemble the burritos:
- Lay a tortilla flat. Spoon ¼ cup cooked rice along the center. Top with ¼ of the beans, 2 tbsp corn (if using), lettuce, tomato, onion, 3 tbsp salsa, cheese, and cilantro as desired.
- Fold and roll:
- Fold in the sides and roll tightly from the bottom to form a burrito. Repeat with remaining tortillas and fillings.
- Serve:
- Serve immediately, or wrap tightly in foil for a portable meal.
Save My kids love helping wrap these burritos, especially when we set up a toppings bar during family movie night.
Required Tools
Medium saucepan, small saucepan, knife & cutting board, skillet or microwave, spoon
Allergen Information
Contains wheat (flour tortillas) and milk (cheese, if used). For dairy-free or gluten-free, adapt accordingly.
Nutritional Information
Per burrito (with cheese, no optional toppings): Calories: 375, Total Fat: 7 g, Carbohydrates: 65 g, Protein: 13 g
Save Enjoy these burritos fresh, or wrap them up for a delicious and filling meal on the go. Perfect for meal prep or making ahead.
Common Questions
- → Can I use brown rice instead of white rice?
Yes, brown rice can be used for added fiber and a nuttier flavor; just allow longer cooking time.
- → What types of beans work best in these burritos?
Black beans or pinto beans are ideal as they hold their shape and have a hearty texture.
- → How can I make this dish vegan?
Use plant-based cheese or omit cheese entirely, and ensure salsa and tortillas are free from animal products.
- → What’s the easiest way to warm the tortillas?
Heat tortillas briefly in a dry skillet or microwave for 10-15 seconds until pliable for easy rolling.
- → Can I add protein like chicken or tofu?
Absolutely, adding cooked chicken, ground beef, or tofu boosts protein and adds variety to the flavors.