Brown Butter Butternut Squash Pasta

Featured in: Quick Weeknight Flames

This autumn-inspired dish combines tender butternut squash cubes caramelized to golden perfection with rich, nutty brown butter and crispy sage leaves. Cooked pasta is tossed in this flavorful sauce with hints of garlic, Parmesan, and optional lemon zest, creating a silky, hearty plate. Perfect for a quick, cozy dinner, the balance of sweetness from squash and savory depth from browned butter bring warmth and comfort to the table.

Updated on Thu, 20 Nov 2025 16:46:00 GMT
Golden-brown Brown Butter Pasta with Butternut Squash and Sage, ready for serving with Parmesan. Save
Golden-brown Brown Butter Pasta with Butternut Squash and Sage, ready for serving with Parmesan. | fireandbites.com

A cozy budget-friendly pasta dish featuring caramelized butternut squash nutty brown butter and fragrant sage for a perfect autumn-inspired meal.

I first tried brown butter pasta with butternut squash when looking for something seasonal that used up garden sage and an inexpensive squash. The result was so flavorful it quickly became a staple for cozy dinners at home.

Ingredients

  • Pasta: 350 g dried pasta (such as penne or fusilli) salt for pasta water
  • Vegetables: 1 medium butternut squash (about 700 g) peeled seeded and cut into 1 cm cubes 2 cloves garlic finely minced
  • Brown Butter & Sage: 60 g unsalted butter 12 fresh sage leaves
  • Seasoning & Finishes: 40 g grated Parmesan cheese (plus extra for serving) freshly ground black pepper to taste 1/2 teaspoon chili flakes (optional) zest of 1/2 lemon (optional)

Instructions

Boil Pasta:
Bring a large pot of salted water to a boil. Cook the pasta according to package instructions until al dente. Reserve 120 ml (1/2 cup) of pasta water then drain and set aside.
Prepare Squash:
While the pasta cooks heat a large skillet over medium heat. Add 2 tablespoons of the butter. Once melted add the butternut squash cubes. Season with a pinch of salt and sauté for 10 minutes stirring occasionally until golden and tender.
Brown Butter & Sage:
Push the squash to the side of the pan. Add the remaining butter and the sage leaves. Cook swirling the pan often until the butter foams and turns golden brown and the sage becomes crispy (about 2 minutes). Add the minced garlic and cook for 1 minute more stirring constantly until fragrant.
Combine Pasta & Sauce:
Return all ingredients to the center of the pan. Add the drained pasta and toss to combine. Add reserved pasta water as needed to make a silky sauce.
Finish & Serve:
Stir in Parmesan cheese and season with black pepper (and chili flakes if using). Add lemon zest for brightness if desired. Serve immediately garnished with extra Parmesan and sage leaves.
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Our family loves sharing this dish for Sunday supper especially when homemade pasta and homegrown sage are involved. Even picky eaters go back for seconds!

Required Tools

Large pot large skillet colander vegetable peeler chefs knife wooden spoon

Notes

Substitute sweet potato for butternut squash if desired. For added protein toss in cooked chickpeas or white beans. Whole wheat or gluten-free pasta works well in this recipe. Pair with a crisp white wine such as Pinot Grigio.

Nutritional Information

Per serving: 480 calories 18 g total fat 68 g carbohydrates 15 g protein

Warm, creamy Brown Butter Pasta featuring tender butternut squash and crispy sage leaves. Save
Warm, creamy Brown Butter Pasta featuring tender butternut squash and crispy sage leaves. | fireandbites.com

This brown butter pasta makes weeknight dinners feel extra special. Enjoy leftovers reheated or serve at your next autumn gathering!

Common Questions

How do I get perfectly caramelized butternut squash?

Cut squash into even 1 cm cubes and sauté in butter over medium heat. Stir occasionally for 10–12 minutes until golden and tender.

What’s the best way to make brown butter with sage?

Melt butter on medium heat, add fresh sage leaves, and cook until the butter foams and turns golden brown while the sage crisps, about 2–3 minutes.

Can I substitute the pasta used?

Yes, penne or fusilli work well, and whole wheat or gluten-free varieties are good alternatives based on preference.

How does reserved pasta water improve the sauce?

Adding pasta water helps create a silky sauce by loosening flavors and slightly thickening the coating on the pasta.

Are there optional ingredients to enhance flavor?

Chili flakes add subtle heat, while lemon zest brightens the dish with a fresh citrus note.

Brown Butter Butternut Squash Pasta

Pasta with caramelized butternut squash, nutty brown butter, and fragrant sage in a cozy autumn dish.

Setup Duration
15 min
Time at Heat
25 min
Complete Duration
40 min
Created by Logan Hayes


Skill Level Easy

Cultural Background Italian

Output 4 Portion Count

Special Diet Info Meat-Free

What You'll Need

Pasta

01 12 oz dried pasta (penne or fusilli)
02 Salt, as needed for pasta water

Vegetables

01 1 medium butternut squash (approx. 1.5 lbs), peeled, seeded, and diced into 0.4 inch cubes
02 2 cloves garlic, finely minced

Brown Butter & Sage

01 4 tbsp unsalted butter
02 12 fresh sage leaves

Seasoning & Finishes

01 1.4 oz grated Parmesan cheese, plus extra for serving
02 Freshly ground black pepper, to taste
03 1/2 tsp chili flakes (optional)
04 Zest of 1/2 lemon (optional)

Method Steps

Phase 01

Cook pasta: Bring a large pot of salted water to a boil. Cook pasta until al dente according to package instructions. Reserve 1/2 cup pasta water, then drain and set pasta aside.

Phase 02

Sauté butternut squash: Heat a large skillet over medium heat and add 2 tablespoons butter. Once melted, add diced butternut squash and a pinch of salt. Sauté for 10 to 12 minutes, stirring occasionally, until golden and tender.

Phase 03

Prepare brown butter and crisp sage: Push the squash to one side of the pan. Add remaining butter and fresh sage leaves. Cook, swirling the pan frequently, until butter foams and turns golden brown and sage leaves become crispy, about 2 to 3 minutes. Add minced garlic and cook for 1 more minute, stirring constantly until fragrant.

Phase 04

Combine pasta and sauce: Return squash to the center of the pan. Add drained pasta and toss well to combine. Gradually add reserved pasta water as needed to create a silky sauce.

Phase 05

Finish and season: Stir in grated Parmesan cheese and season with freshly ground black pepper and optional chili flakes. Add lemon zest if desired and toss lightly.

Phase 06

Serve: Plate immediately, garnished with additional Parmesan and crispy sage leaves.

Kitchen Tools Needed

  • Large pot
  • Large skillet
  • Colander
  • Vegetable peeler
  • Chef's knife
  • Wooden spoon

Allergy Details

Always review ingredients individually for potential allergens and seek professional medical guidance if uncertain.
  • Contains wheat (pasta) and milk (butter, Parmesan).

Dietary Information (Single Portion)

Values shown are estimates only - please consult healthcare providers for specific dietary advice.
  • Energy Content: 480
  • Fats: 18 g
  • Carbohydrates: 68 g
  • Proteins: 15 g