Baked Feta Pasta 2.0

Featured in: Quick Weeknight Flames

Enjoy a creamy pasta dish featuring tangy feta, sweet caramelised onions, and sun-dried tomatoes. Cherry tomatoes burst and blend together in the baking dish, creating a rich sauce. Caramelised onions add sweetness, while fresh basil and a touch of olive oil brighten the dish. Toss with your favorite short pasta for a comforting meal packed with flavor and texture. Perfect for easy weeknights or sharing, it comes together quickly and highlights Mediterranean ingredients everyone loves.

Updated on Thu, 06 Nov 2025 14:45:00 GMT
Creamy Baked Feta Pasta 2.0 with caramelized onions and sun-dried tomatoes. Save
Creamy Baked Feta Pasta 2.0 with caramelized onions and sun-dried tomatoes. | fireandbites.com

A creamy, tangy baked feta pasta elevated with sweet caramelised onions and rich sun-dried tomatoes. This modern twist delivers deep flavor and irresistible texture, perfect for an easy weeknight meal.

The first time I made this baked feta pasta, I was amazed by how the caramelised onions transformed the sauce. It’s now my go-to recipe when I crave something rich yet easy for dinner. My friends always request this dish on pasta night!

Ingredients

  • Pasta: 340 g (12 oz) dried short pasta (fusilli, penne, or rigatoni)
  • Cheese: 200 g (7 oz) block feta cheese
  • Vegetables: 2 medium yellow onions, thinly sliced; 200 g (1 cup) cherry tomatoes, halved; 80 g (1/2 cup) sun-dried tomatoes in oil, drained and sliced; 3 cloves garlic, thinly sliced; 2 tbsp fresh basil, chopped (plus extra for serving)
  • Pantry: 3 tbsp olive oil (divided); 1 tsp dried oregano; 1/2 tsp crushed red pepper flakes (optional); salt and freshly ground black pepper, to taste

Instructions

Prep & Preheat:
Preheat the oven to 200°C (400°F).
Assemble Baking Dish:
In a large ovenproof baking dish, add cherry tomatoes, sun-dried tomatoes, garlic, and 2 tbsp olive oil. Season with salt, pepper, oregano, and red pepper flakes if using. Toss to combine.
Add Feta:
Place feta block in the center of the baking dish. Drizzle 1 tbsp olive oil over feta and season lightly with pepper.
Bake:
Bake for 25–30 minutes until tomatoes burst and feta is soft and golden at the edges.
Caramelise Onions:
Meanwhile, heat a skillet over medium heat. Add 1 tbsp olive oil and sliced onions. Cook, stirring, for 15–20 minutes until deeply caramelised and golden. Set aside.
Cook Pasta:
While onions caramelise, cook pasta in salted boiling water until al dente. Reserve 120 ml (1/2 cup) pasta water, then drain.
Mix Sauce:
After baking, remove dish from oven. Add caramelised onions and chopped basil. Stir together, breaking up feta for a creamy sauce.
Finish Pasta:
Add cooked pasta to baking dish, tossing to coat evenly. Add reserved pasta water as needed for sauce consistency.
Serve:
Serve immediately, garnished with extra basil and a drizzle of olive oil if desired.
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This recipe became a weekend favorite for my family. We love gathering around the table, topping our bowls with extra basil, and chatting about our week while savoring the creamy pasta.

Required Tools

Large ovenproof baking dish, large pot for boiling pasta, skillet, knife and chopping board, wooden spoon or spatula

Nutritional Information (per serving)

Calories: 480, Total Fat: 20 g, Carbohydrates: 56 g, Protein: 16 g

Serving Suggestions

This baked feta pasta pairs beautifully with a crisp Sauvignon Blanc or a light rosé. For extra flavor, add baby spinach or arugula just before serving.

Delicious Baked Feta Pasta 2.0, bursting with rich flavors and vibrant colors. Save
Delicious Baked Feta Pasta 2.0, bursting with rich flavors and vibrant colors. | fireandbites.com

Try this modern comfort pasta tonight for a fuss-free dinner. The creamy sauce and tangy feta will win you over instantly.

Common Questions

Can I use any pasta shape?

Yes, short shapes like fusilli, penne, or rigatoni work best, but substitute with favorites as desired.

Is feta cheese the only option?

Feta delivers classic tang, but goat or ricotta could offer milder alternatives with different texture.

Can I make this gluten-free?

Absolutely. Use your preferred gluten-free pasta and verify ingredients for cross-contamination.

How do I achieve perfect caramelised onions?

Cook sliced onions low and slow with olive oil, stirring occasionally, until deeply golden and soft.

What wine pairs well with this?

Crisp Sauvignon Blanc or light rosé complement the bright, creamy flavors beautifully.

Can I add extra vegetables?

Yes, baby spinach or arugula stirred in before serving boosts nutrition and color.

Baked Feta Pasta 2.0

Feta and sun-dried tomato pasta with caramelised onions delivers creamy, tangy Mediterranean flavor in under an hour.

Setup Duration
15 min
Time at Heat
35 min
Complete Duration
50 min
Created by Logan Hayes


Skill Level Easy

Cultural Background Mediterranean

Output 4 Portion Count

Special Diet Info Meat-Free

What You'll Need

Pasta

01 12 ounces dried short pasta, such as fusilli, penne, or rigatoni

Cheese

01 7 ounces block feta cheese

Vegetables

01 2 medium yellow onions, thinly sliced
02 1 cup cherry tomatoes, halved
03 1/2 cup sun-dried tomatoes in oil, drained and sliced
04 3 cloves garlic, thinly sliced
05 2 tablespoons fresh basil, chopped, plus extra for garnish

Pantry

01 3 tablespoons olive oil, divided
02 1 teaspoon dried oregano
03 1/2 teaspoon crushed red pepper flakes, optional
04 Salt and freshly ground black pepper, to taste

Method Steps

Phase 01

Preheat Oven: Preheat the oven to 400 degrees Fahrenheit.

Phase 02

Prepare Baking Dish: In a large ovenproof baking dish, combine cherry tomatoes, sun-dried tomatoes, garlic, and 2 tablespoons olive oil. Season with salt, black pepper, oregano, and red pepper flakes if desired. Toss thoroughly.

Phase 03

Add Feta: Place the block of feta cheese at the center of the baking dish among the tomatoes. Drizzle with 1 tablespoon olive oil and lightly season the feta with black pepper.

Phase 04

Bake Feta and Tomatoes: Transfer baking dish to the oven and bake for 25 to 30 minutes until tomatoes are blistered and the feta is softened and golden at the edges.

Phase 05

Caramelise Onions: While the dish bakes, heat a large skillet over medium heat. Add 1 tablespoon olive oil and the sliced onions. Cook, stirring occasionally, for 15 to 20 minutes until deeply caramelised and golden brown. Set aside.

Phase 06

Cook Pasta: Bring a large pot of salted water to a boil and cook the pasta until al dente according to package instructions. Reserve 1/2 cup pasta water, then drain.

Phase 07

Combine Ingredients: Remove the baking dish from the oven. Add the caramelised onions and chopped basil to the tomatoes and feta. Stir, breaking up the feta to form a creamy sauce.

Phase 08

Mix Pasta: Add the cooked pasta to the dish and toss to evenly coat. Adjust sauce consistency with reserved pasta water as needed.

Phase 09

Serve: Serve immediately, topped with additional basil and a drizzle of olive oil if desired.

Kitchen Tools Needed

  • Large ovenproof baking dish
  • Large pot
  • Skillet
  • Knife and chopping board
  • Wooden spoon or spatula

Allergy Details

Always review ingredients individually for potential allergens and seek professional medical guidance if uncertain.
  • Contains milk (feta cheese) and wheat (pasta).
  • Use certified gluten-free pasta to accommodate gluten sensitivity.
  • Check sun-dried tomatoes for potential allergen cross-contamination.

Dietary Information (Single Portion)

Values shown are estimates only - please consult healthcare providers for specific dietary advice.
  • Energy Content: 480
  • Fats: 20 g
  • Carbohydrates: 56 g
  • Proteins: 16 g