Ranch Cheddar Egg Muffin Cups

Featured in: Spicy Snack Zone

These protein-packed muffin cups combine fluffy eggs, crispy bacon, and sharp cheddar with zesty ranch seasoning for an irresistible breakfast or snack. They bake up in just 20 minutes and are ideal for meal prep—make a batch on Sunday and enjoy grab-and-go breakfasts all week long.

The muffins freeze beautifully and reheat in seconds, making them perfect for busy mornings. Each cup delivers 9 grams of protein while staying low-carb and gluten-free.

Updated on Sun, 08 Feb 2026 09:39:19 GMT
Golden-brown Ranch & Cheddar Egg Muffin Cups topped with melted cheddar and fresh chives on a cooling rack. Save
Golden-brown Ranch & Cheddar Egg Muffin Cups topped with melted cheddar and fresh chives on a cooling rack. | fireandbites.com

These Ranch & Cheddar Egg Muffin Cups are a savory, protein-packed breakfast that combines the smoky crunch of bacon with the sharp tang of cheddar and the zesty punch of ranch seasoning. Ideal for busy mornings or as a convenient meal-prep snack, these muffins are a crowd-pleasing option for anyone following a low-carb or gluten-free diet.

Golden-brown Ranch & Cheddar Egg Muffin Cups topped with melted cheddar and fresh chives on a cooling rack. Save
Golden-brown Ranch & Cheddar Egg Muffin Cups topped with melted cheddar and fresh chives on a cooling rack. | fireandbites.com

What makes these egg cups truly special is the dry ranch dressing mix, which infuses the entire muffin with flavor without the need for extra steps. They are incredibly easy to bake, taking only 30 minutes from prep to table, and they hold up beautifully throughout the week in the refrigerator.

Ingredients

  • 8 large eggs
  • 1/3 cup whole milk
  • 1 cup shredded sharp cheddar cheese
  • 6 slices bacon, cooked and crumbled
  • 1 packet (1 oz/28 g) dry ranch dressing mix
  • 1/4 teaspoon freshly ground black pepper
  • 1/4 cup finely chopped chives or green onions (optional)
  • Nonstick cooking spray or butter
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Vacuum seal ingredients and leftovers to keep food fresh longer and simplify meal prep.
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Instructions

Step 1
Preheat the oven to 350°F (175°C). Lightly grease a 12-cup muffin tin with nonstick spray or butter.
Step 2
In a large mixing bowl, whisk together the eggs and milk until well combined.
Step 3
Stir in the ranch mix, black pepper, cooked bacon, cheddar, and chives or green onions if using.
Step 4
Pour the egg mixture evenly into the prepared muffin tin, filling each cup about 3/4 full.
Step 5
Bake for 18–22 minutes, or until the centers are just set and the tops are lightly golden.
Step 6
Let the muffins cool in the tin for 5 minutes, then run a knife around each cup to release. Serve warm or let cool completely for storage.

Zusatztipps für die Zubereitung

Store leftovers in an airtight container in the fridge for up to 4 days, or freeze for up to 2 months. Reheat in the microwave for 30–45 seconds for a quick and warm meal.

Varianten und Anpassungen

For a vegetarian version, omit bacon and add sautéed bell peppers or spinach. This base recipe is versatile and can be adapted to include your favorite breakfast vegetables.

Serviervorschläge

Pair these muffins with fresh fruit or a simple green salad for a balanced breakfast. They also go well with a side of sliced avocado for extra healthy fats.

Savory Ranch & Cheddar Egg Muffin Cups served warm on a plate with a side of fresh avocado slices. Save
Savory Ranch & Cheddar Egg Muffin Cups served warm on a plate with a side of fresh avocado slices. | fireandbites.com

With their simple preparation and delicious flavor profile, these Ranch & Cheddar Egg Muffin Cups are a reliable staple for any healthy morning routine. Enjoy the convenience of a high-protein breakfast that tastes like it came from a gourmet deli.

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Perfect for baking small heart-shaped cakes, brownies, and quiches for intimate celebrations and sweet homemade desserts.
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Common Questions

Can I make these muffin cups ahead of time?

Absolutely! These muffin cups are ideal for meal prep. Store them in an airtight container in the refrigerator for up to 4 days, or freeze for up to 2 months. Reheat individual portions in the microwave for 30–45 seconds.

What can I substitute for the bacon?

You can use cooked and crumbled sausage, diced ham, or omit the meat entirely for a vegetarian version. Sautéed bell peppers, spinach, or mushrooms work well as vegetarian additions.

How do I know when the muffins are done baking?

The muffins are ready when the centers are just set (no longer jiggly) and the tops are lightly golden. A knife inserted into the center should come out clean. They will continue cooking slightly as they cool.

Can I use fresh herbs instead of the ranch seasoning packet?

Yes! Combine dried dill, parsley, garlic powder, and onion powder for a homemade version. Start with 1 teaspoon of each herb and adjust to taste. Fresh chopped herbs work well too.

Why did my muffins stick to the pan?

Make sure to grease the muffin tin thoroughly with nonstick spray or butter. Letting them cool for 5 minutes before running a knife around the edges also helps release them cleanly.

Can I double this recipe?

Yes, simply double all ingredients. You'll need two 12-cup muffin tins or bake in batches. The baking time remains the same. They freeze well, so making extra is perfect for stocking up.

Ranch Cheddar Egg Muffin Cups

Savory egg muffins with crispy bacon, sharp cheddar, and zesty ranch—perfect for breakfast or snacks.

Setup Duration
10 min
Time at Heat
20 min
Complete Duration
30 min
Created by Logan Hayes

Recipe Type Spicy Snack Zone

Skill Level Easy

Cultural Background American

Output 12 Portion Count

Special Diet Info No Gluten, Reduced Carbohydrate

What You'll Need

Eggs & Dairy

01 8 large eggs
02 1/3 cup whole milk
03 1 cup shredded sharp cheddar cheese

Meats

01 6 slices bacon, cooked and crumbled

Seasonings

01 1 packet (1 oz) dry ranch dressing mix
02 1/4 teaspoon freshly ground black pepper

Vegetables

01 1/4 cup finely chopped chives or green onions (optional)

For Greasing

01 Nonstick cooking spray or butter

Method Steps

Phase 01

Prepare Muffin Tin: Preheat oven to 350°F. Lightly grease a 12-cup muffin tin with nonstick cooking spray or butter.

Phase 02

Combine Eggs and Milk: In a large mixing bowl, whisk together eggs and milk until well combined.

Phase 03

Mix Remaining Ingredients: Stir in ranch dressing mix, black pepper, cooked bacon, cheddar cheese, and chives or green onions if using.

Phase 04

Fill Muffin Cups: Pour egg mixture evenly into prepared muffin tin, filling each cup approximately 3/4 full.

Phase 05

Bake Muffins: Bake for 18 to 22 minutes, or until centers are just set and tops are lightly golden.

Phase 06

Cool and Release: Let muffins cool in tin for 5 minutes, then run a knife around each cup to release. Serve warm or cool completely for storage.

Kitchen Tools Needed

  • 12-cup muffin tin
  • Mixing bowl
  • Whisk
  • Measuring cups and spoons
  • Frying pan
  • Knife

Allergy Details

Always review ingredients individually for potential allergens and seek professional medical guidance if uncertain.
  • Contains eggs
  • Contains milk
  • May contain soy (check ranch mix and cheese labels)
  • May contain gluten (verify ingredient labels if highly sensitive)

Dietary Information (Single Portion)

Values shown are estimates only - please consult healthcare providers for specific dietary advice.
  • Energy Content: 130
  • Fats: 9 g
  • Carbohydrates: 2 g
  • Proteins: 9 g