Pistachio Crusted Salmon (Printer View)

Salmon filets coated with a crunchy pistachio and herb crust, pan-seared to golden perfection.

# What You'll Need:

→ Fish

01 - 4 skinless salmon filets, 6 ounces each
02 - Salt and freshly ground black pepper to taste

→ Pistachio Crust

03 - 3/4 cup unsalted shelled pistachios, finely chopped
04 - 1/4 cup fresh parsley, finely chopped
05 - 2 tablespoons fresh dill, finely chopped
06 - 1 tablespoon lemon zest
07 - 2 tablespoons panko breadcrumbs
08 - 2 tablespoons olive oil

→ For Cooking

09 - 2 tablespoons olive oil
10 - Lemon wedges for serving

# Method Steps:

01 - Pat the salmon filets dry with paper towels. Season both sides generously with salt and pepper.
02 - In a shallow bowl, combine chopped pistachios, parsley, dill, lemon zest, panko breadcrumbs, and 2 tablespoons olive oil. Mix thoroughly until evenly combined.
03 - Press the top side of each salmon filet into the pistachio mixture, coating it thickly and pressing gently to ensure proper adhesion.
04 - Heat 2 tablespoons olive oil in a large nonstick skillet over medium heat until shimmering.
05 - Place salmon filets crust side down in the skillet. Cook for 3 to 4 minutes until the crust is golden brown and crispy.
06 - Carefully flip the filets and cook for 3 to 5 minutes until the salmon is just cooked through and flakes easily with a fork. Internal temperature should reach 125 to 130 degrees Fahrenheit.
07 - Remove from heat and allow to rest for 2 minutes. Serve immediately with lemon wedges.

# Expert Advice:

01 -
  • Sophisticated Flavor: The earthy pistachios and fresh dill create a gourmet taste profile.
  • Perfect Texture: Enjoy the contrast between the crispy crust and tender, flaky salmon.
  • Quick Preparation: A restaurant-quality meal ready in just 30 minutes.
  • Nutrient-Rich: Packed with healthy fats, protein, and fresh herbs.
02 -
  • Prep the Fish: Always pat the salmon dry before seasoning to ensure the crust adheres properly.
  • Temperature Control: Use an instant-read thermometer to avoid overcooking; 125–130°F is ideal for a moist medium finish.
  • Gentle Flip: Use a wide spatula to flip the filets carefully so the pistachio crust remains intact.
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