Save A rich, creamy chocolate mousse made with ripe avocados and dark chocolate, finished with fresh raspberries for a burst of flavor and color.
I first tried avocado chocolate mousse at a friend's dinner party and was amazed at how decadent it tasted, even though it's made with wholesome ingredients. Now, it's my go-to treat whenever I want an easy, impressive dessert that everyone can enjoy.
Ingredients
- Mousse: 2 large ripe avocados, peeled and pitted
- Mousse: 100 g (3.5 oz) dark chocolate (70% cocoa), chopped
- Mousse: 3 tbsp unsweetened cocoa powder
- Mousse: 4 tbsp pure maple syrup (or honey)
- Mousse: 2 tsp pure vanilla extract
- Mousse: Pinch of sea salt
- Mousse: 3 tbsp unsweetened almond milk (or milk of choice more as needed)
- Topping: 125 g (1 cup) fresh raspberries
- Topping: 1 tbsp dark chocolate, shaved or finely chopped (optional)
- Topping: Fresh mint leaves (optional for garnish)
Instructions
- Melt Chocolate:
- Melt the dark chocolate in a heatproof bowl over a pot of simmering water (double boiler) or in short bursts in the microwave, stirring until smooth. Allow to cool slightly.
- Blend Mousse:
- In a food processor, combine the avocados, melted dark chocolate, cocoa powder, maple syrup, vanilla extract, and sea salt. Blend until completely smooth and creamy, scraping down the sides as needed.
- Adjust Consistency:
- Add almond milk, one tablespoon at a time, and blend until the mousse reaches your desired consistency.
- Sweetness Check:
- Taste and adjust sweetness if needed by adding more maple syrup.
- Chill:
- Spoon the mousse evenly into 4 serving glasses or bowls. Cover and refrigerate for at least 1 hour to chill and allow flavors to meld.
- Add Toppings:
- Before serving, top each mousse with fresh raspberries, shaved chocolate, and mint leaves if desired.
Save My kids love helping blend the avocados and watching the mousse come together. It's always a fun kitchen project and a reliable dessert for family gatherings.
Required Tools
Food processor or high-powered blender, heatproof bowl, spatula, serving glasses or bowls
Allergen Information
Contains tree nuts if using almond milk, may contain traces of dairy or soy depending on chocolate, gluten-free. Always check ingredient labels for potential allergens.
Nutritional Information
Per serving: Calories 270, Total Fat 17 g, Carbohydrates 29 g, Protein 4 g
Save Enjoy each spoonful knowing it's nourishing and indulgent at once. This mousse is destined to be the star at your next dessert table.
Common Questions
- → Can I substitute the almond milk?
Yes, you can use any plant-based milk like oat or soy to adjust the mousse's creaminess without altering the flavor significantly.
- → How do I melt the chocolate properly?
Melt dark chocolate gently using a double boiler or short microwave bursts, stirring frequently to prevent burning and ensure smoothness.
- → What’s the best way to achieve a smooth mousse texture?
Blend ripe avocados with melted chocolate and other ingredients thoroughly in a food processor, adding almond milk gradually to reach the desired consistency.
- → Can I replace raspberries with other fruits?
Fresh strawberries, blackberries, or mixed berries work well to add a vibrant, tart contrast to the mousse.
- → How long should the mousse chill before serving?
Chill the mousse for at least one hour to allow flavors to meld and the texture to firm up suitably.