Aglio e Olio Express Pasta (Printer View)

A speedy Italian pasta tossed in garlic olive oil and red chili flakes for a vibrant, simple meal.

# What You'll Need:

→ Pasta

01 - 7 oz dried spaghetti

→ Infused Olive Oil

02 - 4 tbsp extra-virgin olive oil
03 - 4 large garlic cloves, thinly sliced
04 - 1 tsp red chili flakes

→ Garnish

05 - 2 tbsp chopped fresh parsley
06 - Sea salt, to taste
07 - Freshly ground black pepper, to taste
08 - 2 tbsp freshly grated Parmesan cheese (optional)

# Method Steps:

01 - Bring a large pot of salted water to a boil. Add spaghetti and cook until al dente, about 8 minutes. Reserve ½ cup pasta water, then drain.
02 - Heat olive oil in a large skillet over medium-low heat. Add sliced garlic and sauté gently, stirring frequently, until fragrant and lightly golden, about 1 to 2 minutes. Avoid burning.
03 - Stir red chili flakes into the garlic oil and cook for 10 seconds.
04 - Transfer drained spaghetti into the skillet with garlic and chili oil. Toss thoroughly to coat, adding reserved pasta water as needed to loosen the sauce.
05 - Season with sea salt and freshly ground black pepper. Remove from heat, toss with chopped parsley, and plate.
06 - Sprinkle with freshly grated Parmesan cheese if desired. Serve immediately.

# Expert Advice:

01 -
  • It's genuinely fast—no cream, no complicated techniques, just you and a skillet and what feels like a small miracle on a plate.
  • The flavor punch comes from timing and attention, not a long list of ingredients, which means you're actually cooking instead of just assembling.
  • When it's good, it feels restaurant-quality in the best way, like you've unlocked some secret.
02 -
  • Never let the garlic brown—even a second too long and it turns bitter and ruins the whole dish, so stay present and keep the heat medium-low no matter what.
  • That pasta water is not just starch; it's an emulsifier that helps the oil cling to the pasta and create a silky finish, so don't skip reserving it.
03 -
  • Reserve your pasta water before you even taste the pasta—it's easy to forget and then be stuck without it, and you can't recreate that starchy emulsion with regular water.
  • Use a skillet wide enough that you can toss the pasta comfortably; a tiny pan makes the job harder and the pasta more likely to break apart.
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