A nourishing bowl blending tropical fruits, greens, and mango-chia topping, perfect for any time.
# What You'll Need:
→ Smoothie Base
01 - 1 cup fresh spinach, packed
02 - 1 frozen banana, sliced
03 - 1/2 cup frozen pineapple chunks
04 - 1/2 cup frozen mango chunks
05 - 1/2 cup unsweetened coconut milk
06 - 1 tablespoon fresh lime juice
07 - 1 tablespoon chia seeds
→ Mango Chia Topping
08 - 1/2 cup fresh mango, diced
09 - 2 teaspoons chia seeds
10 - 2 teaspoons coconut water
11 - 1 teaspoon maple syrup
→ Bowl Toppings
12 - 1/4 cup kiwi, sliced
13 - 1/4 cup coconut flakes
14 - 1 tablespoon hemp seeds
15 - 1 tablespoon gluten-free granola
16 - Fresh mint leaves for garnish
# Method Steps:
01 - In a small bowl, combine diced mango, chia seeds, coconut water, and maple syrup. Stir thoroughly and allow to rest for at least 5 minutes until thickened.
02 - Add spinach, frozen banana, frozen pineapple, frozen mango, coconut milk, lime juice, and chia seeds to blender. Process until smooth and creamy, scraping bowl sides as needed.
03 - Pour blended mixture evenly into two serving bowls.
04 - Spoon prepared mango chia mixture over smoothie base in each bowl.
05 - Arrange kiwi slices, coconut flakes, hemp seeds, granola, and fresh mint across the surface as desired.
06 - Present immediately with a spoon.
