Peanut Butter Cottage Cheese Bites (Printer View)

Protein-rich bites featuring peanut butter, cottage cheese, and dark chocolate for a creamy frozen delight.

# What You'll Need:

→ Filling

01 - 1 cup cottage cheese, full-fat or low-fat
02 - 2 tablespoons honey or maple syrup
03 - 1 teaspoon pure vanilla extract
04 - 1/2 cup natural peanut butter, creamy or crunchy

→ Chocolate Coating

05 - 1 cup dark chocolate chips or chopped dark chocolate, at least 60% cacao
06 - 1 tablespoon coconut oil

→ Optional Toppings

07 - 2 tablespoons crushed roasted peanuts
08 - Pinch of flaky sea salt

# Method Steps:

01 - Line a 12-cup mini muffin tin with silicone or paper liners.
02 - In a food processor or blender, blend cottage cheese, honey or maple syrup, and vanilla extract until completely smooth and creamy.
03 - Add peanut butter and blend again until fully combined with the cottage cheese mixture.
04 - Spoon the mixture evenly into the muffin cups, filling each approximately three-quarters full. Smooth the tops with the back of a spoon.
05 - Freeze for 1 hour, or until the mixture is firm to the touch.
06 - Melt the chocolate chips and coconut oil together in a heatproof bowl over a saucepan of simmering water using the double boiler method, or microwave in 30-second intervals, stirring until smooth.
07 - Remove the frozen bites from the freezer. Spoon melted chocolate over each bite, spreading to cover the tops completely.
08 - Sprinkle with crushed roasted peanuts and sea salt if desired.
09 - Return the bites to the freezer for at least 1 additional hour, until the chocolate coating is completely set.
10 - Once fully frozen, remove from muffin tin and store in an airtight container in the freezer. Let sit at room temperature for 3 to 5 minutes before serving.

# Expert Advice:

01 -
  • They taste indulgent and decadent while actually delivering real protein that keeps hunger at bay.
  • Freezer-friendly means you can grab one at midnight without guilt or complicated prep work.
  • The texture contrast—creamy filling, crisp chocolate shell—is genuinely addictive.
02 -
  • Don't skip the first hour of freezing—if your filling isn't firm, the chocolate coating will sink right through and you'll end up with a mess.
  • The coconut oil is essential, not optional; it's what gives the chocolate that glossy finish and makes it snap instead of staying thick and gummy.
03 -
  • Use silicone liners instead of paper—they release the bites more easily and you can reuse them endlessly.
  • If your chocolate seizes up while melting, add a tiny drop of coconut oil and stir gently rather than reheating, which will only make it worse.
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