Matcha Eggnog Collagen Smoothie (Printer View)

Creamy blend of matcha, eggnog, and collagen for a nourishing and festive breakfast boost.

# What You'll Need:

→ Liquids

01 - 1 cup unsweetened almond milk
02 - 1/2 cup classic or non-dairy eggnog

→ Powders & Supplements

03 - 2 teaspoons matcha green tea powder
04 - 2 scoops unflavored collagen peptides (about 20 grams)

→ Fruits

05 - 1 small ripe banana, peeled and frozen

→ Flavorings

06 - 1/4 teaspoon ground nutmeg
07 - 1/4 teaspoon ground cinnamon
08 - 1/2 teaspoon vanilla extract
09 - 1–2 teaspoons maple syrup or honey, to taste

→ Ice

10 - 1/2 cup ice cubes (about 6 cubes)

# Method Steps:

01 - Place almond milk, eggnog, matcha powder, collagen peptides, frozen banana, nutmeg, cinnamon, vanilla extract, and maple syrup or honey into the blender.
02 - Add the ice cubes to the blender.
03 - Blend on high speed until the mixture is smooth and creamy, pausing to scrape down the sides if necessary.
04 - Taste and adjust the sweetness or spice levels as desired.
05 - Pour the smoothie evenly into two glasses and serve immediately, optionally garnished with a sprinkle of nutmeg.

# Expert Advice:

01 -
  • Festive and creamy flavor combination
  • High protein and gluten-free breakfast option
02 -
  • For a vegan version, use plant-based eggnog and vegan collagen alternatives
  • Adjust thickness by adding more or less milk
03 -
  • Add a handful of spinach for extra greens without altering the mild flavor
  • Increase matcha up to 1 tablespoon for a caffeine boost
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