A vibrant wrap with chicken, avocado, spinach, cucumber, and a tangy green goddess dressing on whole wheat tortilla.
# What You'll Need:
→ Protein & Dairy
01 - 2 cooked chicken breasts (approximately 10.5 oz), sliced or shredded
02 - 1/4 cup Greek yogurt
03 - 2 tbsp mayonnaise
04 - 1 oz crumbled feta cheese (optional)
→ Vegetables & Herbs
05 - 1 ripe avocado, sliced
06 - 1 small cucumber, julienned
07 - 1 cup baby spinach leaves
08 - 1/2 cup fresh parsley leaves
09 - 1/4 cup fresh chives
10 - 2 tbsp fresh tarragon or basil
11 - 2 tbsp chopped green onion
12 - 1 small garlic clove
13 - 1 tbsp fresh lemon juice
→ Pantry
14 - 4 large whole wheat tortillas or spinach wraps
15 - Salt and freshly ground black pepper, to taste
16 - 1 tbsp olive oil (optional)
# Method Steps:
01 - Combine Greek yogurt, mayonnaise, optional feta cheese, parsley, chives, tarragon or basil, green onion, garlic, lemon juice, olive oil, salt, and pepper in a blender or food processor. Blend until smooth and vibrant green. Adjust seasoning as needed.
02 - Briefly warm tortillas in a dry skillet or microwave until pliable.
03 - Lay a warmed tortilla flat and spread a generous spoonful of green goddess dressing down the center.
04 - Layer baby spinach, sliced chicken, avocado, cucumber, and any extra herbs on top of the dressing. Drizzle with another small spoonful of dressing.
05 - Fold the sides of the tortilla inward and roll up tightly. Repeat with remaining tortillas and ingredients. Slice each wrap in half and serve immediately or refrigerate up to 24 hours.
